Insomnia,or"poor sleep",can have bad effects on a person′s healt

Insomnia,or"poor sleep",can have bad effects on a person′s health and general well-being.It can?21onboth our physical and mental health and can lead to other health22 Insomnia can be traced to many different reasons,but what is?23to ninny sufferers is their inability to relax fully and"switch the mind?24Constantthoughts,25?around and around in the mind,moving from one?26?tothe next,prevent stillness and peace and?27?a sufferer extremely tired. In order to treat insomnia?28,it isfirst necessary to allow a sufferer tore-experience?29?real relaxation feel like.It’s almost as though they′ve forgotten how to relax.Once this hasbeen?30?by the brain,then fast and effective?31?can be made to reeducatethe unconscious towards allowing the person to relax?32?and to allow anatural state of sleep to33 Hypnotherapy(催眠疗法)is one of the fastest and most effective ways of?34?this goalfor long-lasting results. Sleeping pills,if used at all,shouldonly be a short-term35as their effect is soon reduced and their side effectscan be deep and far-reaching. 第32题答案是（ ）
A、fully
B、recently
C、silently
D、actively
【正确答案】：A
【题目解析】：在第32题的上下文中，讨论的是如何治疗失眠的问题，尤其是通过重新体验真正的放松感来实现。文中提到，“then fast and effective changes can be made to reeducate the unconscious towards allowing the person to relax...and to allow a natural state of sleep to occur”，这句话表明，目的是让人的无意识重新接受教育，以便能够完全放松并自然地进入睡眠状态。 选项A "fully" 表示“完全地”，与文中的描述相符，即让人能够完全地放松并进入自然睡眠状态。 选项B "recently" 表示“最近”，与文中讨论的长期治疗失眠的目标不符。 选项C "silently" 表示“默默地”，虽然与放松状态有关，但不足以表达完全放松并自然进入睡眠状态的含义。 选项D "actively" 表示“积极地”，更多地与主动行动相关，而不是放松和睡眠。 因此，正确答案是A "fully"，即让人能够完全地放松并进入自然睡眠状态。