Insomnia,or"poor sleep",can have bad effects on a person′s healt

Insomnia,or"poor sleep",can have bad effects on a person′s health and general well-being.It can?21onboth our physical and mental health and can lead to other health22 Insomnia can be traced to many different reasons,but what is?23to ninny sufferers is their inability to relax fully and"switch the mind?24Constantthoughts,25?around and around in the mind,moving from one?26?tothe next,prevent stillness and peace and?27?a sufferer extremely tired. In order to treat insomnia?28,it isfirst necessary to allow a sufferer tore-experience?29?real relaxation feel like.It’s almost as though they′ve forgotten how to relax.Once this hasbeen?30?by the brain,then fast and effective?31?can be made to reeducatethe unconscious towards allowing the person to relax?32?and to allow anatural state of sleep to33 Hypnotherapy(催眠疗法)is one of the fastest and most effective ways of?34?this goalfor long-lasting results. Sleeping pills,if used at all,shouldonly be a short-term35as their effect is soon reduced and their side effectscan be deep and far-reaching. 第34题答案是（ ）
A、achieving
B、targeting
C、keeping
D、aiming
【正确答案】：A
【题目解析】：第34题答案选择A，即“achieving”。 在这个句子中，“Hypnotherapy(催眠疗法)is one of the fastest and most effective ways of?34?this goal for long-lasting results.”表示“催眠疗法是达到这个长期目标的最快且最有效的方法之一”。 选项A "achieving"表示“实现、达到”，符合句子中的语境，即催眠疗法是用来实现或达到某个长期目标的。 选项B "targeting"表示“以……为目标”，虽然看起来与“实现”相似，但通常用于描述设定目标或瞄准目标的行为，而不是描述达到目标的结果。 选项C "keeping"表示“保持”，与句子中的语境不符，因为句子强调的是达到目标，而不是保持某种状态。 选项D "aiming"同样表示“瞄准、力求”，与“targeting”相似，但更侧重于目标设定的过程，而不是实现目标的结果。 因此，根据句子的语境和选项的含义，选择A "achieving"作为答案是最合适的。